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Protien

Jerk Chicken

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Lemon Garlic Chicken Thighs

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
30 min.

Barbecue Chicken Baked Sweet Potatoes

Rating:
Servings
2 servings, 1 sweet potato and ¾ cup chicken each
Prep Time
10 min.
Cook Time
45 min.

Berryworks Shakeology

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
None

Healthier Turkey Hash

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Rating:
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
4 hours.

Pumpkin Protein Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Mexican Tofu Breakfast Scramble

Rating:
Servings
2 servings
Prep Time
15 min.
Cook Time
10 min.

Steak Tacos with Red Peppers and Onions

Rating:
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
13 min.

Grilled Chicken Dijon

Grilled Chicken Dijon

Rating:
Servings
2 servings
Prep Time
5 min.
Cook Time
10 min.

Burgers with Roasted Garlic and Rosemary

Rating:
Posted in: Dinner, Protien, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
1 hr. 7 min.

Turkey Sausage Muffin

Rating:
Posted in: Breakfast, Protien, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
3 min.

Spinach Omelet with Gouda

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
10 min.

Turkey Tostadas

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Whitefish with Tomato Salsa

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
9 min.

Lentil Lime Salad

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Egg Sandwich with Canadian Bacon

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
6 min.

Baked Moroccan Chicken

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
25 min.

Southwestern Egg Cups

Rating:
Posted in: Breakfast, Protien, Recipes
Servings
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Double Bean Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
10 min.
Cook Time
38 min.

Vanilla Almond Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Banana Honeymoon Shakeology Pie

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
none

Taco Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
19 min.

Chicken Ciabatta Sandwiches with Homemade Chicken Patties

Rating:
Servings
4 servings, 1 sandwich each
Prep Time
15 min.
Cook Time
12 min.

Sweet Potato Egg Cups

Posted in: Breakfast, Protien, Recipes
Servings
6 servings, 2 each
Prep Time
15 min.
Cook Time
40 min.

Salmon Jerky

Rating:
Posted in: Protien, Recipes, Snacks
Servings
10 servings, about 2 oz. each
Prep Time
10 min.
Cook Time
3 hours

Neapolitan Shakeology

Rating:
Servings
1 serving
Prep Time
5 mins.
Cook Time
none

Dark Blue Moon Shakeology

Rating:
Servings
1 serving
Prep Time
10 mins.
Cook Time
none

Chicken and Black Bean Burrito Bowl

Rating:
Posted in: Dinner, Protien, Recipes
Servings
4 servings
Prep Time
20 mins.
Cook Time
none

Cottage Cheese and Chickpeas with Chili Powder

Cottage Cheese and Chickpeas with Chili Powder

Rating:
Servings
2 servings
Prep Time
10 mins.
Cook Time
none

Cashew and Oat Hotcakes

Cashew and Oat Hotcakes

Rating:
Servings
7 servings, 2 hotcakes each
Prep Time
10 mins.
Cook Time
10 mins.

Macaroni and Cheese with Broccoli

Macaroni and Cheese with Broccoli

Rating:
Servings
8 servings, approx. 1½ cups each
Prep Time
20 mins.
Cook Time
17 mins.

Winter Superfoods Bowls

Winter Superfoods Bowls

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
35 min.

Roast Chicken Quarters with Potatoes and Tomatoes

Roast Chicken Quarters with Potatoes and Tomatoes

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
55 min.

Ginger Soy Flank Steak

Ginger Soy Flank Steak

Rating:
Posted in: Dinner, Protien, Recipes
Servings
6 servings
Prep Time
5 min.
Cook Time
16 min.